It reflects the inner self of an individual and expresses that faithfully, while simultaneously creating a mental state in which the individual feels at ease. Activities that allow one to feel ikigai are never forced on an individual; they are often spontaneous, and always undertaken willingly, giving the individual satisfaction and a sense of meaning to life. In the culture of Okinawa , ikigai is thought of as "a reason to get up in the morning"; that is, a reason to enjoy life.
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One of the five areas Dan Buettner has examined and presented in his book is Okinawa. Moai, the close-knit friend group is considered an important reason for the people of Okinawa to live long.
The word ikigai usually is used to indicate the source of value in one's life or the things that make one's life worthwhile. It's not linked to one's financial status . Even if a person feels that the present is dark, but they have a goal in mind, they may feel ikigai.
Behaviours that make one feel ikigai are not actions one is forced to take—these are natural and spontaneous actions. There is a probable influence of having the feeling of ikigai on the functioning of prefrontal lobe . It was statistically proven that presence of ikigai is correlated with a lower level of stress and an overall feeling of being healthy.
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Some studies showed that people that don't feel ikigai are more likely to experience cardiovascular diseases, however, there was not found any relationship with the development of malignant tumors.
Studies also found that ikigai is associated with longevity among Japanese people .
From Wikipedia, the free encyclopedia. Japanese concept: a reason for being. Age and Ageing. Better Humans.
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Retrieved Skrzypczak, and Paul Snowden, eds. In the game go , iki especially means " alive " able to remain on the board indefinitely : "in go normally a situation in which a connected group of stones of any size contains at least two independent liberties [ me ] and so cannot be captured by an opponent".
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Penguin Books. What Makes Life Worth Living? University of California Press. Nihon Keizai Shinbun.
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Global Journal of Health Science. Psychosomatic Medicine.
Journal of Psychosomatic. CS1 maint: multiple names: authors list link. Categories : Japanese culture Japanese words and phrases Self. Hidden categories: Nihongo template errors CS1 maint: multiple names: authors list Articles with short description Articles containing Japanese-language text.